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FREQUENTLY ASKED QUESTIONS
Can I attend all classes regardless of what type of membership I have?
Can I work with a personal trainer?
YES, Steph and Adam are both available for personal one on one training. Please email or speak with them directly to get set up with private or semi-private training options.
Is there child care?
There is a spacious and warm hallway for your kiddo to hang out in while you train. Often on Saturdays or Sundays there will be a few kids hanging out.
How do I cancel or change my membership?
Please notify Mandy Weaver 30 days in advance to cancel or change your membership.
Can I bring my family members to the gym?
YES. Saturdays are partner WOD day and a fun opportunity to train with your family. $15 drop in.
Is there a shower at CFTS?
YES, there is one shower in the women’s and men’s restrooms.
Do you have a program for teenagers?
YES, during the summer months.
Exceed Your Fitness Goals
We have a team of coaches who are here to help you exceed your health and fitness goals